Of course, smoking is very bad, and smoking cannot lead to anything good, anyway. Therefore, with this habit, you need to leave as soon as possible and start thinking more about your health. Personally, lately I’ve generally been obsessed with the topic of health, I read new materials on different sites on this topic. I recently
learned that gut microbes and butyrate help create new brain cells. In fact, this is a great discovery, because the health our brain will be, the more we will be able to live on our own. I think you understand what I mean.